aware.full

I am a Licensed Mental Health Counselor with over 20 years of experience supporting adults through trauma, life transitions, identity exploration, and burnout. My approach is trauma-informed, neurodivergent-affirming, and integrative, blending evidence-based psychotherapy with somatic and mindfulness practices. I specialize in working with highly sensitive, autistic, ADHD, and intellectually curious clients who seek depth, honesty, and meaningful change—not just coping skills. My work supports clients in reconnecting with their agency, awareness, and capacity for sustainable well-being.